Mind Body Music

This is not your average music class! Adrienne combines her Bachelors Degree in Music, Kidding Around Yoga Training and NASM CPT to offer an innovative class called Mind Body Music. This class incorporates the MIND (Mindfulness & Emotion Regulation) BODY (Yoga, Creative Movement, and Dance) and of course MUSIC!

Each fun filled class will expose tiny minds and bodies to rich experiences with music, Spanish, sign language, dance, creative movement, yoga, relaxation and emotion regulation techniques.

Bright colored instruments made just the right size for tiny hands will also enhance the sensory and auditory experience. A wealth of research is constantly revealing new benefits of early introduction to music and mindfulness, so sign your favorite little person up today!!! 

Classes are for munchkins 2-5 years old and spots are limited. Click on the “Store” tab to get started!